Rote Linsen Rollini
Packaged product Frijoles y legumbres Combino
Rote Linsen Rollini contains 355 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 199 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (345 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 4,5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 65%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of frijoles y legumbres (median 25 g)
- Fiber5,9 gin the lowest quarter of frijoles y legumbres (median 6,8 g)
- Sugars2,2 gin the top quarter of frijoles y legumbres (median 1,8 g)
- Fat1,7 gin the lowest quarter of frijoles y legumbres (median 1,8 g)
- Saturated fat0,3 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 4 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Combino
- Barcode
- 4056489290681
- Quantity
- 250g
- Label serving
- 1 serving (56 g)
- Category
- Pasta de lentejas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% red lentil flour from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsen Rollini Kaufland Bio | 355 | 26 g | 56 g | 1,7 g |
| Elbow Bentilia | 357 | 25 g | 62,5 g | 1,8 g |
| Organic Red Lentil Rotini Tolerant | 357 | 25 g | 58,9 g | 2,7 g |
| Red Lentil Fusilli Pasta Pasta Lensi | 357 | 26,8 g | 60,7 g | 1,8 g |
| Torsades bio 100% lentilles corail Biovence | 353 | 27 g | 55 g | 1,9 g |
| Organic Red Lentil Fusilli Bioitalia | 353 | 25,9 g | 52,9 g | 1,8 g |
| Ziti Bentilia 10 | 353 | 23,5 g | 63,5 g | 2,4 g |
| Rotini Bentilia | 357 | 25 g | 62,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Linsen Rollini?
100 g of Rote Linsen Rollini has 355 kcal. Serving, 1 serving, 56 g (56 g): about 199 kcal.
Is Rote Linsen Rollini high in protein?
Rote Linsen Rollini contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 14,6 g in serving, 1 serving, 56 g (56 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).
How many carbs are in Rote Linsen Rollini?
Rote Linsen Rollini has 56 g of total carbohydrates per 100 g, including 5,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Linsen Rollini?
Rote Linsen Rollini contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rote Linsen Rollini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rote Linsen Rollini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489290681. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.