Rompope
Packaged product Otros alimentos Cool Stix
Rompope contains 124 kcal per 100 g. A serving, 207 ml, 1 boil (207 g) provides about 257 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 22,4 mg | 1% |
| Total carbohydrates L | 20,3 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19,3 g | |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 57,9 µg | 6% |
| Vitamina C L | 0,3 mg | 0,3% |
| Calcio L | 39 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars19,3 gin the top quarter of otros alimentos (median 3,5 g)
- Fat4,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium22,4 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cool Stix
- Barcode
- 0767778013044
- Label serving
- 207 ml (1 BOIL)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1,1 g | 8,2 g | 9,6 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3,7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0,2 g |
| Budino S. Martino | 124 | 3,1 g | 19 g | 3,8 g |
| Skinka 98 Stjornugris hf | 124 | 24 g | 0 g | 5 g |
| Les milanaises Gaulois | 124 | 22 g | 6 g | 1,3 g |
| Single Light Elmlea | 124 | 3,3 g | 4,4 g | 10 g |
| Shisho Teriyaki Jimoto Foods | 124 | 4,4 g | 25,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rompope?
100 g of Rompope has 124 kcal. Serving, 207 ml, 1 boil (207 g): about 257 kcal.
How much protein is in Rompope?
Rompope contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 207 ml, 1 boil (207 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Rompope?
Rompope has 20,3 g of total carbohydrates per 100 g, including 0 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rompope?
Rompope contains 4,4 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Rompope?
100 g contains 22,4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767778013044. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.