roasted vegetable

Packaged product Dulces y postres RITZ

Roasted vegetable contains 500 kcal per 100 g. A serving, 5 crackers, 16 g (16 g) provides about 80 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

roasted vegetable by RITZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,3 gprotein
62,5 gcarbohydrates
21,9 gfat
80kcal in serving, 5 crackers, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,9 g 28%
Saturated fat L 6,3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 938 mg 41%
Total carbohydrates L 62,5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 6,3 g
Added sugars L 6,2 g 12%
Protein L 6,3 g 13%
Vitamina C L 4,4 mg5%
Calcio L 125 mg10%
Iron L 3,8 mg21%
Potasio L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcio10%Vitamina C5%Potasio4%

Nutritional insights

  • Protein6,3 gbelow the median for dulces y postres (median 6,4 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars6,3 gin the lowest quarter of dulces y postres (median 27 g)
  • Fat21,9 gabove the median for dulces y postres (median 19 g)
  • Saturated fat6,3 gbelow the median for dulces y postres (median 7,6 g)
  • Sodium938 mgin the top quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,1 g
Grasa poliinsaturada L9,4 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6,3 g6,3 g
Carbohydrates 62,5 g62,5 g
Fat 21,9 g21,9 g
Fiber n/a0 g
Sugars 6,3 g6,3 g
Sodium 938 mg938 mg

Product details

Brand
RITZ
Barcode
0044000031152
Label serving
5 crackers (16 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, dehydrated vegetable blend (contains carrots, onions, cabbage, red and green bell peppers), high fructose corn syrup, salt, wheat gluten, leavening (baking soda and/or calcium phosphate), garlic powder, onion powder, tomato powder, soy lecithin, spice (contains parsley), lactic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)Aceite de palmaAzúcarSaltAjoCebollaTomatoHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in roasted vegetable?

100 g of roasted vegetable has 500 kcal. Serving, 5 crackers, 16 g (16 g): about 80 kcal.

How much protein is in roasted vegetable?

Roasted vegetable contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 16 g (16 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).

How many carbs are in roasted vegetable?

Roasted vegetable has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.

How much fat is in roasted vegetable?

Roasted vegetable contains 21,9 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).

What vitamins and minerals does roasted vegetable contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in roasted vegetable?

100 g contains 938 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000031152. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2500677. License: CC0 1.0 (U.S. public domain). Source record dated 24 de enero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.