Roasted Pine Nut Hummus

Packaged product Frijoles y legumbres Private Selection

Roasted Pine Nut Hummus contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
21,4 gfat
80kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 7,1 g 26%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Iron L 1,4 mg8%
Potasio L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 21%Fat: 69%286kcal / 100 g
  • Protein 10%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio4%

Nutritional insights

  • Protein7,1 gabove the median for frijoles y legumbres (median 6,4 g)
  • Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat21,4 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat3,6 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium411 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110692610
Label serving
2 tbsp (28 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Lentils Suraj 286 22,9 g 60 g 0 g
White kidney beans Great Value 286 20 g 60 g 1,4 g
Publix Lentils Publix 286 22,9 g 65,7 g 1,4 g
Whole Black Mapte Beans Suraj 286 22,9 g 62,9 g 0 g
Green Split Peas GreenWise 286 22,9 g 60 g 2,9 g
Sea Salt Caramel Hummus Aldi 286 3,6 g 35,7 g 14,3 g
Blackeyed Peas Publix 286 22,9 g 62,9 g 2,9 g
Lentils H-E-B 286 22,9 g 65,7 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Pine Nut Hummus?

100 g of Roasted Pine Nut Hummus has 286 kcal. Serving, 2 tbsp, 28 g (28 g): about 80 kcal.

How much protein is in Roasted Pine Nut Hummus?

Roasted Pine Nut Hummus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).

How many carbs are in Roasted Pine Nut Hummus?

Roasted Pine Nut Hummus has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Pine Nut Hummus?

Roasted Pine Nut Hummus contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

How much sodium is in Roasted Pine Nut Hummus?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110692610. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.