Roasted Pine Nut Hummus

Packaged product Bønner og bælgfrugter Private Selection

Roasted Pine Nut Hummus contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.

Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
21,4 gfat
80kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 26 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Jern L 1,4 mg8 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 21 %Fat: 69 %286kcal / 100 g
  • Protein 10 %
  • Carbohydrates 21 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium4 %

Nutritional insights

  • Protein7,1 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber7,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat21,4 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat3,6 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium411 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110692610
Label serving
2 tbsp (28 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Lentils Suraj 286 22,9 g 60 g 0 g
White kidney beans Great Value 286 20 g 60 g 1,4 g
Publix Lentils Publix 286 22,9 g 65,7 g 1,4 g
Whole Black Mapte Beans Suraj 286 22,9 g 62,9 g 0 g
Green Split Peas GreenWise 286 22,9 g 60 g 2,9 g
Sea Salt Caramel Hummus Aldi 286 3,6 g 35,7 g 14,3 g
Blackeyed Peas Publix 286 22,9 g 62,9 g 2,9 g
Lentils H-E-B 286 22,9 g 65,7 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Pine Nut Hummus?

100 g of Roasted Pine Nut Hummus has 286 kcal. Serving, 2 tbsp, 28 g (28 g): about 80 kcal.

How much protein is in Roasted Pine Nut Hummus?

Roasted Pine Nut Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in Roasted Pine Nut Hummus?

Roasted Pine Nut Hummus has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Pine Nut Hummus?

Roasted Pine Nut Hummus contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Roasted Pine Nut Hummus?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110692610. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.