Roasted Pine Nut Hommus

Packaged product Sopas y salsas Cedar's

Roasted Pine Nut Hommus contains 214 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
16,1 gfat
60kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16,1 g 21%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Protein L 7,1 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 25%Fat: 63%214kcal / 100 g
  • Protein 12%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein7,1 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber3,6 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars3,6 gbelow the median for sopas y salsas (median 4 g)
  • Fat16,1 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat1,8 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium411 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 16,1 g16,1 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 411 mg411 mg

Product details

Brand
Cedar's
Barcode
0044115201020
Label serving
2 Tbsp (28 g)
Category
comestibles
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh steamed chickpeas, water, sesame tahini, sunflower oil, olive oil, sea salt, garlic, citric acid, curmin, guar gum. topping: roasted pine nuts, red bell peppers, yellow bell peppers, parsley flakes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite de girasolAceite de olivaSaltAjo

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Fiery sriracha hummus Tribe Mediterranean Foods Inc. 214 3,6 g 17,9 g 14,3 g
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Tuscan White Bean Hummus Glencourt Inc. 214 7,1 g 17,9 g 14,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Pine Nut Hommus?

100 g of Roasted Pine Nut Hommus has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.

How much protein is in Roasted Pine Nut Hommus?

Roasted Pine Nut Hommus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Roasted Pine Nut Hommus?

Roasted Pine Nut Hommus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Roasted Pine Nut Hommus?

Roasted Pine Nut Hommus contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Roasted Pine Nut Hommus?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884987. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044115201020. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.