Roasted Corn & Black Bean Salsa
Packaged product Frijoles y legumbres Kitchen Kettle
Roasted Corn & Black Bean Salsa contains 76 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 84% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 15,2 mg | 5% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 15,2 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6,1 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 3 g | 6% |
| Iron L | 15,2 mg | 84% |
| Potasio L | 424 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber3 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars6,1 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Sodium242 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Kettle
- Barcode
- 0766280200300
- Quantity
- 33 oz
- Label serving
- 1 portion (33 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Corn And Black Bean Salsa Kitchen Kettle | 76 | 3 g | 15,2 g | 0 g |
| Melt Jelly Bean Bowmar Nutrition | 76 | 0 g | 15,2 g | 0 g |
| Slow kettle style black bean with a crunch Campbells | 76 | 2,4 g | 10,4 g | 2,8 g |
| Sopinha Macarrão, Carne E Legumes Naturnes Vidro 170g NESTLE | 76 | 3,5 g | 8,2 g | 3,2 g |
| Lentil And Tomato Bolognese Daily Harvest | 76 | 4,7 g | 10,7 g | 1,6 g |
| Complete Protein+ Apple Pear Fruve | 76 | 6,3 g | 8 g | 3 g |
| Peaches with Vanilla Aldi | 76 | 0 g | 19,3 g | 0 g |
| Instant Konjac Pearls Signature Market | 76 | 0 g | 19,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Corn & Black Bean Salsa?
100 g of Roasted Corn & Black Bean Salsa has 76 kcal. Serving, 1 portion, 33 g (33 g): about 25 kcal.
How much protein is in Roasted Corn & Black Bean Salsa?
Roasted Corn & Black Bean Salsa contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 33 g (33 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Roasted Corn & Black Bean Salsa?
Roasted Corn & Black Bean Salsa has 15,2 g of total carbohydrates per 100 g, including 3 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Corn & Black Bean Salsa?
Roasted Corn & Black Bean Salsa contains 0 g of fat per 100 g.
What vitamins and minerals does Roasted Corn & Black Bean Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (84% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Corn & Black Bean Salsa?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766280200300. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.