Roasted Chestnuts
Packaged product Nueces y semillas Guiltless
Roasted Chestnuts contains 200 kcal per 100 g. A serving, 5 pieces, 40g (40 g) provides about 80 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Calcio L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 325 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of nueces y semillas (median 17,9 g)
- Fiber5 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars10 gin the top quarter of nueces y semillas (median 4,8 g)
- Fat2,5 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic Chestnuts. CONTAINS: CHESTNUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Blue Diamond | 200 | 8 g | 9 g | 15 g |
| Organic roasted chestnuts gefen | 200 | 5 g | 42,5 g | 2,5 g |
| Organic Roasted Chestnuts Galil | 200 | 4 g | 44 g | 1 g |
| Marrons en sauce caramel Malbuner | 209 | 2 g | 46 g | 0,5 g |
| Jumbo pecans Yupik | 210 | 3 g | 4 g | 22 g |
| Kastanien 60/80 Klasse I Valle del Jerte | 188 | 1,8 g | 36,5 g | 2,2 g |
| Roasted & Salted Mixed Nuts Sainsbury's | 187 | 23,1 g | 10,5 g | 52 g |
| Pečené kaštany (jedlé) loupané, sterlizované Dr. Ensa | 187 | 4 g | 37 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chestnuts?
100 g of Roasted Chestnuts has 200 kcal. Serving, 5 pieces, 40g (40 g): about 80 kcal.
How much protein is in Roasted Chestnuts?
Roasted Chestnuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 40g (40 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,9 g).
How many carbs are in Roasted Chestnuts?
Roasted Chestnuts has 42,5 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chestnuts?
Roasted Chestnuts contains 2,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted Chestnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710069404632. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.