Roasted brussels sprouts
Packaged product Otros alimentos Publix
Roasted brussels sprouts contains 79 kcal per 100 g. A serving, 5 sprouts, 89 g (89 g) provides about 70 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,7 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 2,3 g | |
| Protein L | 4,5 g | 9% |
| Calcio L | 58,4 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 422 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for otros alimentos (median 7 g)
- Fiber4,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat3,4 gbelow the median for otros alimentos (median 6,5 g)
- Sodium73 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415772618
- Label serving
- 5 sprouts (89 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kefir Granja El Torrejon | 79 | 4,6 g | 4,4 g | 4,6 g |
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| トムヤムクン 世界のワンディッシュ・デリ | 79 | 2,6 g | 13,4 g | 2 g |
| Glazed sprouts Allplants | 79 | 5,3 g | 5,5 g | 3 g |
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| hock Cam Route 29 By Lead Powder shold London fast Sainsbury's Taste the Difference | 79 | 2,7 g | 7 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted brussels sprouts?
100 g of Roasted brussels sprouts has 79 kcal. Serving, 5 sprouts, 89 g (89 g): about 70 kcal.
How much protein is in Roasted brussels sprouts?
Roasted brussels sprouts contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 5 sprouts, 89 g (89 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Roasted brussels sprouts?
Roasted brussels sprouts has 12,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted brussels sprouts?
Roasted brussels sprouts contains 3,4 g of fat per 100 g.
How much sodium is in Roasted brussels sprouts?
100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415772618. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.