Roasted brussels sprouts
Packaged product Sonstige Lebensmittel Publix
Roasted brussels sprouts contains 79 kcal per 100 g. A Serving, 5 sprouts, 89 g (89 g) provides about 70 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,7 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 73 mg | 3 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,3 g | |
| Protein L | 4,5 g | 9 % |
| Calcium L | 58,4 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 422 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium73 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415772618
- Label serving
- 5 sprouts (89 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kefir Granja El Torrejon | 79 | 4,6 g | 4,4 g | 4,6 g |
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| トムヤムクン 世界のワンディッシュ・デリ | 79 | 2,6 g | 13,4 g | 2 g |
| Glazed sprouts Allplants | 79 | 5,3 g | 5,5 g | 3 g |
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| hock Cam Route 29 By Lead Powder shold London fast Sainsbury's Taste the Difference | 79 | 2,7 g | 7 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted brussels sprouts?
100 g of Roasted brussels sprouts has 79 kcal. Serving, 5 sprouts, 89 g (89 g): about 70 kcal.
How much protein is in Roasted brussels sprouts?
Roasted brussels sprouts contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in Serving, 5 sprouts, 89 g (89 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Roasted brussels sprouts?
Roasted brussels sprouts has 12,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted brussels sprouts?
Roasted brussels sprouts contains 3,4 g of fat per 100 g.
How much sodium is in Roasted brussels sprouts?
100 g contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415772618. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.