Roasted Brussel Sprouts
Packaged product Otros alimentos Wild Fork
Roasted Brussel Sprouts contains 91 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 100 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 2,7 g | 4% |
| Saturated fat L | 0,46 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Calcio L | 63,6 mg | 5% |
| Iron L | 0,91 mg | 5% |
| Potasio L | 682 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for otros alimentos (median 7 g)
- Fiber6,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars3,6 gabove the median for otros alimentos (median 3,4 g)
- Fat2,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,46 gbelow the median for otros alimentos (median 1,9 g)
- Sodium291 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535181195
- Label serving
- 1 cup (110 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Brussel Sprouts?
100 g of Roasted Brussel Sprouts has 91 kcal. Serving, 1 cup, 110 g (110 g): about 100 kcal.
How much protein is in Roasted Brussel Sprouts?
Roasted Brussel Sprouts contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 cup, 110 g (110 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Roasted Brussel Sprouts?
Roasted Brussel Sprouts has 11,8 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Brussel Sprouts?
Roasted Brussel Sprouts contains 2,7 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).
What vitamins and minerals does Roasted Brussel Sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Brussel Sprouts?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535181195. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.