Roasted And Salted Cashews

Packaged product Spices, Herbs and Condiments Basically

Roasted And Salted Cashews contains 567 kcal per 100 g. A serving, 1 1, 30 g (30 g) provides about 170 kcal.

Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 3.333% of the Daily Value for iron and 13% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
16,7 gprotein
26,7 gcarbohydrates
46,7 gfat
170kcal in serving, 1 1, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 26,7 g 10%
Dietary fiber L 3,3 g 12%
Total sugars L 6,7 g
Added sugars L 0 g 0%
Protein L 16,7 g 33%
Calcio L 33,3 mg3%
Iron L 600 mg3.333%
Potasio L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 18%Fat: 71%567kcal / 100 g
  • Protein 11%
  • Carbohydrates 18%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3.333%Potasio13%Calcio3%

Nutritional insights

  • Protein16,7 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber3,3 gabove the median for spices, herbs and condiments (median 2,9 g)
  • Sugars6,7 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat46,7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat8,3 gin the top quarter of spices, herbs and condiments (median 2,5 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Basically
Barcode
0850053375361
Label serving
1 1 (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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roasted & salted WHOLE CASHEWS bowl & basket 567 16,7 g 30 g 46,7 g
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Salted cashews Sheetz 567 16,7 g 30 g 46,7 g
Roasted Unsalted Cashews Snak Club 567 16,7 g 30 g 46,7 g
Pepitas Roasted & Salted Four Brothers Premium 567 26,7 g 13,3 g 50 g
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Light Sea Salt Cashews Well Market 567 16,7 g 30 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted And Salted Cashews?

100 g of Roasted And Salted Cashews has 567 kcal. Serving, 1 1, 30 g (30 g): about 170 kcal.

Is Roasted And Salted Cashews high in protein?

Roasted And Salted Cashews contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 1, 30 g (30 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Roasted And Salted Cashews?

Roasted And Salted Cashews has 26,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted And Salted Cashews?

Roasted And Salted Cashews contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Roasted And Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (3.333% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted And Salted Cashews?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850053375361. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.