Roasted And Salted Cashews

Packaged product Krydderurter og -genstande Basically

Roasted And Salted Cashews contains 567 kcal per 100 g. A serving, 1 1, 30 g (30 g) provides about 170 kcal.

Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 3.333 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
16,7 gprotein
26,7 gcarbohydrates
46,7 gfat
170kcal in serving, 1 1, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Calcium L 33,3 mg3 %
Jern L 600 mg3.333 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 18 %Fat: 71 %567kcal / 100 g
  • Protein 11 %
  • Carbohydrates 18 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3.333 %Kalium13 %Calcium3 %

Nutritional insights

  • Protein16,7 gin the top quarter of krydderurter og -genstande (median 6 g)
  • Fiber3,3 gabove the median for krydderurter og -genstande (median 2,9 g)
  • Sugars6,7 gabove the median for krydderurter og -genstande (median 5 g)
  • Fat46,7 gin the top quarter of krydderurter og -genstande (median 9 g)
  • Saturated fat8,3 gin the top quarter of krydderurter og -genstande (median 2,5 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Basically
Barcode
0850053375361
Label serving
1 1 (30 g)
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
roasted & salted WHOLE CASHEWS bowl & basket 567 16,7 g 30 g 46,7 g
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Salted cashews Sheetz 567 16,7 g 30 g 46,7 g
Roasted Unsalted Cashews Snak Club 567 16,7 g 30 g 46,7 g
Pepitas Roasted & Salted Four Brothers Premium 567 26,7 g 13,3 g 50 g
Beika Mochi Sea Salt Beika Mochi 567 3,3 g 56,7 g 36,7 g
Light Sea Salt Cashews Well Market 567 16,7 g 30 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted And Salted Cashews?

100 g of Roasted And Salted Cashews has 567 kcal. Serving, 1 1, 30 g (30 g): about 170 kcal.

Is Roasted And Salted Cashews high in protein?

Roasted And Salted Cashews contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 1, 30 g (30 g). About 11 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).

How many carbs are in Roasted And Salted Cashews?

Roasted And Salted Cashews has 26,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted And Salted Cashews?

Roasted And Salted Cashews contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Roasted And Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (3.333 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted And Salted Cashews?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850053375361. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.