Roasted And Salted Almonds

Packaged product Spices, Herbs and Condiments 7-Select

Roasted And Salted Almonds contains 643 kcal per 100 g. A serving, 1.0 package, 70.0 g (70 g) provides about 450 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 22% of the Daily Value for calcio, 20% of the Daily Value for iron and 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

643kcal per 100 g
21,4 gprotein
17,1 gcarbohydrates
55,7 gfat
450kcal in serving, 1.0 package, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 55,7 g 71%
Saturated fat L 4,3 g 21%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 17,1 g 6%
Dietary fiber L 10 g 36%
Total sugars L 4,3 g
Protein L 21,4 g 43%
Vitamina A L 0 µg0%
Vitamina D L 0 µg0%
Calcio L 286 mg22%
Iron L 3,6 mg20%
Potasio L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 10%Fat: 76%643kcal / 100 g
  • Protein 13%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio22%Iron20%Potasio15%Vitamina A0%Vitamina D0%

Nutritional insights

  • Protein21,4 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2,9 g)
  • Sugars4,3 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat55,7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat4,3 gabove the median for spices, herbs and condiments (median 2,5 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Select
Barcode
0421401022499
Label serving
1.0 package (70.0 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cashew roasted and salted Ea!z 643 17,9 g 32,1 g 50 g
Sour Pistachios (Roasted & Salted) Golchin 643 25 g 21,4 g 50 g
Roasted & Salted Almonds Urge! 643 25 g 21,4 g 50 g
Oven Roasted Almonds (Lightly Salted) Southern Grove 643 21,4 g 21,4 g 53,6 g
Almonds Salted Feridies 643 21,4 g 17,9 g 53,6 g
Original Salted Pistachios Joon 643 21,4 g 28,6 g 46,4 g
Dry Roasted & Lightly Salted Almonds Great Value 643 21,4 g 21,4 g 53,6 g
Almonds, roasted & unsalted Ellien’s 643 25 g 21,4 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted And Salted Almonds?

100 g of Roasted And Salted Almonds has 643 kcal. Serving, 1.0 package, 70.0 g (70 g): about 450 kcal.

Is Roasted And Salted Almonds high in protein?

Roasted And Salted Almonds contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 1.0 package, 70.0 g (70 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Roasted And Salted Almonds?

Roasted And Salted Almonds has 17,1 g of total carbohydrates per 100 g, including 10 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted And Salted Almonds?

Roasted And Salted Almonds contains 55,7 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Roasted And Salted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV), iron (20% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted And Salted Almonds?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0421401022499. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.