Roast mixed vegetables
Packaged product Verduras Woolworths
Roast mixed vegetables contains 54 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 135 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,1 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 14,8 mg | 0,6% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 4 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for verduras (median 2,5 g)
- Fiber2,6 gabove the median for verduras (median 2 g)
- Sugars4 gabove the median for verduras (median 2,1 g)
- Fat0,4 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,4 gbelow the median for verduras (median 1,1 g)
- Sodium14,8 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633636555
- Label serving
- 1 serving (250 g)
- Category
- Verduras
Ingredients
6 serving size: 250g %di* per quantity serving per 100g 2 97 35 quantities stated above are averages only *percentage daily intakes are based on an average adult diet of 8700) means less than 22743 ||54c|||| 170 sweet potato, potato, carrot, red onion garlic (1%), rosemary (0.4%). preservative (225 (sulphites)) contains: sulphites. o'suliom/com a durban uo soos av r
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled garlic Zarrin | 54 | 2,7 g | 13,5 g | 0 g |
| Green Machine Naked Juice Co. | 54 | 0,42 g | 13,8 g | 0 g |
| Salade thon TUNA DIVE Salat | 54 | 4,8 g | 4,3 g | 1,7 g |
| Antipasti Aubergine mit Trüffel in Sonnenblumenöl BLM | 54 | 0,6 g | 2,6 g | 4,4 g |
| Mixed vegetables Quality food | 54 | 1,8 g | 15,3 g | 0,4 g |
| Cornichons Three Little Pigs | 54 | 3,6 g | 3,6 g | 0 g |
| Sliced Pickled Beets Springfield | 54 | 0 g | 14,3 g | 0 g |
| Sliced Beets Pickled Schnucks | 54 | 0 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast mixed vegetables?
100 g of Roast mixed vegetables has 54 kcal. Serving, 1 serving, 250 g (250 g): about 135 kcal.
How much protein is in Roast mixed vegetables?
Roast mixed vegetables contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 250 g (250 g). About 14% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Roast mixed vegetables?
Roast mixed vegetables has 10,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast mixed vegetables?
Roast mixed vegetables contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Roast mixed vegetables?
100 g contains 14,8 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633636555. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.