Roast mixed vegetables

Packaged product Légumes Woolworths

Roast mixed vegetables contains 54 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 135 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast mixed vegetables by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
1,7 gprotein
10,1 gcarbohydrates
0,4 gfat
135kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,1 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,4 g 2 %
Sodium L 14,8 mg 0,6 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 2,6 g 9 %
Total sugars L 4 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 79 %Fat: 7 %54kcal / 100 g
  • Protein 14 %
  • Carbohydrates 79 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for légumes (median 2,5 g)
  • Fiber2,6 gabove the median for légumes (median 2 g)
  • Sugars4 gabove the median for légumes (median 2,1 g)
  • Fat0,4 gbelow the median for légumes (median 5,4 g)
  • Saturated fat0,4 gbelow the median for légumes (median 1,1 g)
  • Sodium14,8 mgin the lowest quarter of légumes (median 338 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633636555
Label serving
1 serving (250 g)
Category
Légumes

Ingredients

6 serving size: 250g %di* per quantity serving per 100g 2 97 35 quantities stated above are averages only *percentage daily intakes are based on an average adult diet of 8700) means less than 22743 ||54c|||| 170 sweet potato, potato, carrot, red onion garlic (1%), rosemary (0.4%). preservative (225 (sulphites)) contains: sulphites. o'suliom/com a durban uo soos av r

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast mixed vegetables?

100 g of Roast mixed vegetables has 54 kcal. Serving, 1 serving, 250 g (250 g): about 135 kcal.

How much protein is in Roast mixed vegetables?

Roast mixed vegetables contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 250 g (250 g). About 14 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Roast mixed vegetables?

Roast mixed vegetables has 10,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast mixed vegetables?

Roast mixed vegetables contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Roast mixed vegetables?

100 g contains 14,8 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633636555. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.