Roast Beef

Packaged product Carne Applegate

Roast Beef contains 143 kcal per 100 g. A serving, 56.699 g (56,7 g) provides about 81 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
21,4 gprotein
0 gcarbohydrates
5,4 gfat
81kcal in serving, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5,4 g 7%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 571 mg 25%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21,4 g 43%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 1,9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%143kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein21,4 gin the top quarter of carne (median 17,7 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat5,4 gbelow the median for carne (median 8,6 g)
  • Saturated fat1,8 gbelow the median for carne (median 3,2 g)
  • Sodium571 mgabove the median for carne (median 350 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 143 kcal236 kcal
Protein 21,4 g37,8 g
Carbohydrates 0 g0 g
Fat 5,4 g9,5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 571 mg1 mg

Product details

Brand
Applegate
Barcode
0025317574006
Quantity
56 g
Label serving
56.699 g
Category
Carne
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF**, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT. COATED WITH SALT, PEPPER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sliced Grass-Fed Beef Sirloin Sous Vide 143 22,6 g 1,2 g 6 g
Kirkland Signature Seasoned Roast Beef Coated With Seasoning Kirkland Signature 143 23,2 g 1,8 g 6,3 g
93/7 Ground Beef Giant 143 20,5 g 0 g 7,1 g
Seasoned Roast Beef Kirkland Signature 143 23,2 g 1,8 g 6,3 g
Smoked Sliced Beef Brisket Mission Hill Bistro 143 17,9 g 3,6 g 5,4 g
Hoisin Glazed Pork Youfoodz 143 9,3 g 17,7 g 3,4 g
Marinaded Pork Loin Adaptable Meals 143 19,6 g 1,8 g 6,3 g
Extra Lean Diced Beef Strathvale 143 21,8 g 0 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 143 kcal. Serving, 56.699 g (56,7 g): about 81 kcal.

Is Roast Beef high in protein?

Roast Beef contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 12,1 g in serving, 56.699 g (56,7 g). About 64% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,7 g).

How many carbs are in Roast Beef?

Roast Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Roast Beef?

Roast Beef contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Roast Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Beef?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854534. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0025317574006. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.