Riz Basmati Express
Packaged product Grainas y Pasta Uncle Ben's
Riz Basmati Express contains 155 kcal per 100 g. A serving, 130 g (130 g) provides about 202 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 30,9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of grainas y pasta (median 7,5 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Fat1,8 gin the top quarter of grainas y pasta (median 0,96 g)
- Sodium200 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400000583
- Quantity
- 390 g (3 * 130 g)
- Label serving
- 130 g
- Category
- Arroces de Basmati
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Basmati Rice Veetee | 155 | 3,7 g | 28,1 g | 2,8 g |
| Riz basmati Uncle Ben's | 155 | 3,7 g | 30,9 g | 1,8 g |
| Riz basmati Uncle Ben’s | 155 | 3,7 g | 30,9 g | 1,8 g |
| Basmati Rice Waitrose & Partners | 154 | 3,4 g | 32,6 g | 0,8 g |
| Basmati Rice Tesco | 154 | 3,6 g | 32,6 g | 0,9 g |
| Reis Uncle Ben's | 156 | 3,7 g | 31 g | 1,8 g |
| Quick Selection Basmati Rice Selection | 156 | 3,2 g | 29,6 g | 2,8 g |
| Arroz basmati Uncle Ben's | 156 | 3,7 g | 31 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati Express?
100 g of Riz Basmati Express has 155 kcal. Serving, 130 g (130 g): about 202 kcal.
How much protein is in Riz Basmati Express?
Riz Basmati Express contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 4,8 g in serving, 130 g (130 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in Riz Basmati Express?
Riz Basmati Express has 30,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati Express?
Riz Basmati Express contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Riz Basmati Express?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400000583. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.