Riz Basmati Express
Packaged product Korn og pastaprodukter Uncle Ben's
Riz Basmati Express contains 155 kcal per 100 g. A serving, 130 g (130 g) provides about 202 kcal.
Roughly 80 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 7,5 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
- Fat1,8 gin the top quarter of korn og pastaprodukter (median 0,96 g)
- Sodium200 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 3487400000583
- Quantity
- 390 g (3 * 130 g)
- Label serving
- 130 g
- Category
- Basmati
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Basmati Rice Veetee | 155 | 3,7 g | 28,1 g | 2,8 g |
| Riz basmati Uncle Ben's | 155 | 3,7 g | 30,9 g | 1,8 g |
| Riz basmati Uncle Ben’s | 155 | 3,7 g | 30,9 g | 1,8 g |
| Basmati Rice Waitrose & Partners | 154 | 3,4 g | 32,6 g | 0,8 g |
| Basmati Rice Tesco | 154 | 3,6 g | 32,6 g | 0,9 g |
| Reis Uncle Ben's | 156 | 3,7 g | 31 g | 1,8 g |
| Quick Selection Basmati Rice Selection | 156 | 3,2 g | 29,6 g | 2,8 g |
| Arroz basmati Uncle Ben's | 156 | 3,7 g | 31 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati Express?
100 g of Riz Basmati Express has 155 kcal. Serving, 130 g (130 g): about 202 kcal.
How much protein is in Riz Basmati Express?
Riz Basmati Express contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,8 g in serving, 130 g (130 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,5 g).
How many carbs are in Riz Basmati Express?
Riz Basmati Express has 30,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati Express?
Riz Basmati Express contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Riz Basmati Express?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400000583. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.