Quick Selection Basmati Rice
Packaged product Grainas y Pasta Selection
Quick Selection Basmati Rice contains 156 kcal per 100 g. A serving, 250 o, 250 g (250 g) provides about 390 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 346 kcal per 100 g across 316 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 29,6 g | 11% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 3,2 g | 6% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,3 mg | 2% |
| Potasio L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber0,8 gbelow the median for grainas y pasta (median 1,1 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,1 g)
- Fat2,8 gin the top quarter of grainas y pasta (median 0,8 g)
- Saturated fat0,4 gin the top quarter of grainas y pasta (median 0,1 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749981019
- Label serving
- 250 o (250 g)
- Category
- Arroces de Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reis Uncle Ben's | 156 | 3,7 g | 31 g | 1,8 g |
| Arroz basmati Uncle Ben's | 156 | 3,7 g | 31 g | 1,8 g |
| Arroz Basmati primavera Gemüse -Reis Bofrost | 156 | 2,9 g | 27,1 g | 3,7 g |
| Pilau Rice Marks & Spencers | 156 | 3,2 g | 25,9 g | 3,9 g |
| Basmati Steamed Rice pams | 157 | 3 g | 34 g | 0,56 g |
| Riz basmati Uncle Ben's | 155 | 3,7 g | 30,9 g | 1,8 g |
| Wholegrain Basmati Rice Veetee | 155 | 3,7 g | 28,1 g | 2,8 g |
| Riz basmati Uncle Ben’s | 155 | 3,7 g | 30,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Selection Basmati Rice?
100 g of Quick Selection Basmati Rice has 156 kcal. Serving, 250 o, 250 g (250 g): about 390 kcal.
How much protein is in Quick Selection Basmati Rice?
Quick Selection Basmati Rice contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 250 o, 250 g (250 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Quick Selection Basmati Rice?
Quick Selection Basmati Rice has 29,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Selection Basmati Rice?
Quick Selection Basmati Rice contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Quick Selection Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749981019. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.