Ritz cheese Bits Cheddar
Packaged product Pan y productos horneados Bits
Ritz cheese Bits Cheddar contains 533 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0,33 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Calcio L | 167 mg | 13% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat30 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat6,7 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium800 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bits
- Barcode
- 0066721028655
- Label serving
- 0.5 cup (30 g)
- Category
- Crackers (Appetizers)
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Bitz Baked Snack Crackers Kroger | 533 | 6,7 g | 63,3 g | 26,7 g |
| 3 sweet potato crackers Trader Joe’s | 533 | 6,7 g | 56,7 g | 30 g |
| Sea Salt gourmet crackers Prestige | 533 | 6,7 g | 66,7 g | 23,3 g |
| Cheese Bakes Aged White Cheddar & Rosemary Sargento | 533 | 16,1 g | 51,6 g | 29 g |
| 3 Sweet potato crackers Trader Joe's | 533 | 6,7 g | 56,7 g | 30 g |
| Crackers tomate à la Provençale KOKOJI | 533 | 18,8 g | 13 g | 41 g |
| Onion Rings Snackline | 533 | 5,5 g | 56 g | 32 g |
| Biscuits Delacre Bâtons Fourrés gouda - 60G Delacre | 533 | 8,8 g | 51,3 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz cheese Bits Cheddar?
100 g of Ritz cheese Bits Cheddar has 533 kcal. Serving, 0.5 cup, 30 g (30 g): about 160 kcal.
Is Ritz cheese Bits Cheddar high in protein?
Ritz cheese Bits Cheddar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 30 g (30 g). About 8% of its calories come from protein.
How many carbs are in Ritz cheese Bits Cheddar?
Ritz cheese Bits Cheddar has 53,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz cheese Bits Cheddar?
Ritz cheese Bits Cheddar contains 30 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Ritz cheese Bits Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz cheese Bits Cheddar?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721028655. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.