Rite Lite, Chocolate
Packaged product Dulces y postres Rite Lite Ltd.
Rite Lite, Chocolate contains 545 kcal per 100 g. A serving, 4 pieces, 33 g (33 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio, 12% of the Daily Value for iron and 10% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 21,2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 57,6 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 54,6 g | |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 90,9 µg | 10% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 182 mg | 14% |
| Iron L | 2,2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for dulces y postres (median 5,8 g)
- Sugars54,6 gin the top quarter of dulces y postres (median 47,5 g)
- Fat33,3 gabove the median for dulces y postres (median 31 g)
- Saturated fat21,2 gin the top quarter of dulces y postres (median 17,8 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 57,6 g | 57,6 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 3 g | 3 g |
| Sugars | 54,6 g | 54,6 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- Rite Lite Ltd.
- Barcode
- 0089824303245
- Label serving
- 4 PIECES (33 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, milk, cocoa butter, chocolate, soy lecithin - an emulsifier, vanillin - an artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacao
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|---|---|---|---|---|
| minis UNWRAPPED Reese's | 545 | 7 g | 59 g | 31 g |
| Classic mini branches Frey | 545 | 7,2 g | 53 g | 33 g |
| Sublime Nestlé | 545 | 8,3 g | 51,8 g | 33,8 g |
| Révillon double sensation Révillon | 545 | 6 g | 55 g | 33 g |
| Ghirardelli chocolate, winter white holiday squares chocolate, creamy white chocolate with vanilla bean Ghirardelli Chocolate | 545 | 9,1 g | 45,4 g | 40,9 g |
| Milka chocolate coconut clusters Choco Moment | 545 | 6,3 g | 49,9 g | 34,4 g |
| 50% Witte- en 50% melkchocolade kransjes. Ingredië Favorina | 545 | 6,4 g | 57,5 g | 31,7 g |
| Birmingham Chocolate, Chocolate, Salted Toasted Coconut Birmingham Chocolate Llc | 545 | 6,1 g | 51,5 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rite Lite, Chocolate?
100 g of Rite Lite, Chocolate has 545 kcal. Serving, 4 pieces, 33 g (33 g): about 180 kcal.
How much protein is in Rite Lite, Chocolate?
Rite Lite, Chocolate contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 33 g (33 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,8 g).
How many carbs are in Rite Lite, Chocolate?
Rite Lite, Chocolate has 57,6 g of total carbohydrates per 100 g, including 3 g of fiber and 54,6 g of sugars.
How much fat is in Rite Lite, Chocolate?
Rite Lite, Chocolate contains 33,3 g of fat per 100 g, of which 21,2 g is saturated (106% of the Daily Value).
What vitamins and minerals does Rite Lite, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV), iron (12% DV) and Vitamina A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rite Lite, Chocolate?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089824303245. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1874037. License: CC0 1.0 (U.S. public domain). Source record dated 16 de marzo de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.