Rip Van Wafel
Packaged product Otros alimentos
Rip Van Wafel contains 429 kcal per 100 g.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 11,9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 11,9 g | |
| Added sugars L | 11,9 g | 24% |
| Protein L | 23,8 g | 48% |
| Calcio L | 7 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Potasio L | 7 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber14,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars11,9 gabove the median for otros alimentos (median 3,5 g)
- Fat21,4 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat11,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium321 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 45,2 g | 45,2 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 11,9 g | 11,9 g |
| Sodium | 321 mg | 321 mg |
Product details
- Barcode
- 0851532008220
- Quantity
- 13 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïswafels Jumbo | 429 | 6,7 g | 75 g | 11 g |
| Karamell Waffeln Mia Bella (Müller) | 429 | 3,5 g | 67 g | 16 g |
| Hole-somes Be Good Bakery | 429 | 26,8 g | 33,9 g | 21,4 g |
| Coastal Cheddar Kirkland | 429 | 25 g | 0 g | 35,7 g |
| Mini Cheddars, Cheddar & Smoked Paprika Jacob's | 429 | 8 g | 63,9 g | 13,7 g |
| Harris Teeter Jumbo Texas Toast Croutons | 429 | 14,3 g | 57,1 g | 21,4 g |
| Pate di carciofi e pistacchio Daidone | 429 | 3,8 g | 2 g | 45 g |
| Crema di carciofi e canapa Granda Tradizioni | 429 | 3,2 g | 7,3 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rip Van Wafel?
100 g of Rip Van Wafel has 429 kcal.
Is Rip Van Wafel high in protein?
Rip Van Wafel contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Rip Van Wafel?
Rip Van Wafel has 45,2 g of total carbohydrates per 100 g, including 14,3 g of fiber and 11,9 g of sugars.
How much fat is in Rip Van Wafel?
Rip Van Wafel contains 21,4 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).
How much sodium is in Rip Van Wafel?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851532008220. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2170624. License: CC0 1.0 (U.S. public domain). Source record dated 21 de enero de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.