Riced cauliflower
Packaged product Grainas y Pasta
Riced cauliflower contains 24 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 2,4 g | |
| Protein L | 2,4 g | 5% |
| Calcio L | 22 mg | 2% |
| Iron L | 0,47 mg | 3% |
| Potasio L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber2,4 gbelow the median for grainas y pasta (median 3 g)
- Sugars2,4 gabove the median for grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium24 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 15,7 kcal | 24 kcal |
| Protein | 1,1 g | 2,4 g |
| Carbohydrates | 2,2 g | 4,7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,1 g | 2,4 g |
| Sugars | 1,1 g | 2,4 g |
| Sodium | n/a | 24 mg |
Product details
- Barcode
- 0193968328511
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green riced vegetable s Ardo | 24 | 2,4 g | 1,7 g | 0,2 g |
| Thai Style Flat Noodles Noodle Revolution | 24 | 2,4 g | 5,6 g | 0 g |
| Riced Cauliflower Good And Gather | 24 | 2,4 g | 4,7 g | 0 g |
| Green riced vegetables Ardo | 24 | 2,4 g | 1,7 g | 0,2 g |
| Pasta de Umeboshi Mimasa | 24 | 0,3 g | 6,3 g | 0,6 g |
| Bouillon de volaille, légumes et quinoa Liebig | 24 | 0,9 g | 3,1 g | 0,7 g |
| Cauliflower lire rice Coop | 24 | 2,4 g | 2,3 g | 0 g |
| Riced Cauliflower Birds Eye | 24 | 1,2 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riced cauliflower?
100 g of Riced cauliflower has 24 kcal.
How much protein is in Riced cauliflower?
Riced cauliflower contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Riced cauliflower?
Riced cauliflower has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Riced cauliflower?
Riced cauliflower contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Riced cauliflower?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553561. License: CC0 1.0 (U.S. public domain). Source record dated 30 de marzo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0193968328511. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de abril de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.