Rice
Packaged product Grainas y Pasta Deccan
Rice contains 348 kcal per 100 g. A serving, 0.25 cup, 46 g (46 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78,3 g | 28% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 10,9 mg | 0,8% |
| Iron L | 0,65 mg | 4% |
| Potasio L | 76,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber2,2 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deccan
- Barcode
- 8906147050972
- Label serving
- 0.25 cup (46 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmin white scented rice Elephant Brand | 348 | 6,5 g | 80,4 g | 0 g |
| Rice Noodle - Kimchi Flavor Mr. Hoo | 348 | 7,6 g | 76,1 g | 1,6 g |
| Glutinous Rice Mekong Farmers Brand | 348 | 6,5 g | 80,4 g | 0 g |
| Thai Connext Instant Rice Noodles Boat Noodles Flavor Mama Brand | 348 | 5,4 g | 65,2 g | 7,6 g |
| Buckwheat Groats quay NATURALS | 348 | 13 g | 69,6 g | 2,2 g |
| Suddenly salad Deli Salad starter kit cucumber couscous Betty Crocker | 348 | 8,7 g | 73,9 g | 0 g |
| Jasmine rice Rice King | 348 | 6,5 g | 80,4 g | 0 g |
| Meteor Noodle A-Sha | 348 | 13 g | 65,2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 348 kcal. Serving, 0.25 cup, 46 g (46 g): about 160 kcal.
How much protein is in Rice?
Rice contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 46 g (46 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Rice?
Rice has 78,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 0 g of fat per 100 g.
How much sodium is in Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906147050972. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.