Reuben puff
Packaged product Otros alimentos
Reuben puff contains 241 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 410 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 5,9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 25,3 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,4 g | |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 35,4 µg | 4% |
| Vitamina C L | 0,7 mg | 0,8% |
| Calcio L | 88 mg | 7% |
| Iron L | 0,42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for otros alimentos (median 5,8 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,6 g)
- Sugars2,4 gabove the median for otros alimentos (median 2,2 g)
- Fat11,8 gabove the median for otros alimentos (median 5,6 g)
- Saturated fat5,9 gin the top quarter of otros alimentos (median 1,3 g)
- Sodium382 mgabove the median for otros alimentos (median 303 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 25,3 g | 25,3 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 382 mg | 382 mg |
Product details
- Barcode
- 0079114211206
- Label serving
- 6 ONZ (170 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla: flour (wheat flour, barley flour, water palm oil, baking powder, salt. filling thousand island dressing (ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), yogurt (cultured low fat milk, food starch-modified, gelatin, potassium sorbate), mayonnaise (water, soybean oil, modified food starch (corn, potato), eggs, sugar, salt, vinegar, lemon juice, sorbic acid and calcium disodium edta, natural flavor, vitamin e), relish (cucumbers, water, vinegar, high fructose corn syrup, salt, spices, xanthan gum, red peppers, alum, turmeric, 1/10 of 1% benzoate of soda)), cooked corned beef brisket (beef cured with water, salt, sugar, sodium nitrite, sodium phosphate, garlic, flavorings, sodium erythorbate), sour cream (cultured sour cream [nonfat milk, cream, grade a whey, corn starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum) potassium sorbate) swiss cheese pasteurized part-skim milk, cheese culture, salt, enzymes), sauerkraut (cabbage, water, salt, sodium benzoate, and sodium bisulfite [preservatives]), dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, turmeric, tartaric, tartaric acid, spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCremaHarina de trigoVinegarCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesadilla Prozis | 241 | 15 g | 17 g | 12 g |
| Fagottini prosciutto e mozzarella MaxiDì | 241 | 9 g | 23 g | 12 g |
| Terrine de lapin KALIFRAIS | 241 | 16 g | 0 g | 20 g |
| Tortino spinaci e ricotta Pan | 241 | 5,9 g | 23 g | 13 g |
| Lardons de volaille Oriental Viandes | 241 | 16 g | 0,7 g | 19 g |
| Quiche Nancy's | 241 | 10 g | 19,4 g | 14,1 g |
| Haché au boeuf Bolognaise Bigard | 242 | 16 g | 5,3 g | 17 g |
| Softicroc Gelit | 242 | 7,2 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reuben puff?
100 g of Reuben puff has 241 kcal. Serving, 6 onz, 170 g (170 g): about 410 kcal.
How much protein is in Reuben puff?
Reuben puff contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 12 g in serving, 6 onz, 170 g (170 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 5,8 g).
How many carbs are in Reuben puff?
Reuben puff has 25,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars.
How much fat is in Reuben puff?
Reuben puff contains 11,8 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
How much sodium is in Reuben puff?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090346. License: CC0 1.0 (U.S. public domain). Source record dated 5 de septiembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0079114211206. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.