Reuben Bites
Packaged product Sonstige Lebensmittel Aldi
Reuben Bites contains 259 kcal per 100 g. A Serving, 3 bites, 85 g (85 g) provides about 220 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 4,1 g | 21 % |
| Cholesterol L | 23,5 mg | 8 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Calcium L | 212 mg | 16 % |
| Eisen L | 0,94 mg | 5 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat12,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium647 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461763015
- Label serving
- 3 bites (85 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat Chocolat Boréal | 259 | 3,5 g | 23,5 g | 17,6 g |
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| Spicy Italian Mufflata Wrap FRESH ON THE GO | 259 | 12,9 g | 25,3 g | 14,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reuben Bites?
100 g of Reuben Bites has 259 kcal. Serving, 3 bites, 85 g (85 g): about 220 kcal.
Is Reuben Bites high in protein?
Reuben Bites contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in Serving, 3 bites, 85 g (85 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Reuben Bites?
Reuben Bites has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reuben Bites?
Reuben Bites contains 12,9 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Reuben Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reuben Bites?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461763015. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.