มันฝรั่งบดอบชีส
Packaged product Verduras REO’s Deli
มันฝรั่งบดอบชีส contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 101 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for verduras (median 2,2 g)
- Fiber0 gin the lowest quarter of verduras (median 1,6 g)
- Sugars0 gin the lowest quarter of verduras (median 1,4 g)
- Fat10 gin the top quarter of verduras (median 2,9 g)
- Saturated fat5 gin the top quarter of verduras (median 1,6 g)
- Sodium190 mgbelow the median for verduras (median 224 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REO’s Deli
- Barcode
- 8858826200317
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Mashed potatos
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
มันฝรั่งบด (มันฝรั่ง ครีมเทียม เกลือไอโอดีน) 80 %, ข้าวโพด 10 %, เบคอน 5 %, ชีส 5% ข้อมูลสำหรับผู้แพ้อาหาร : มีนม, ถั่วเหลือง Ingredients: Mashed potato (potato, non-dairy cream, water, lodine salt) 80%, sweet corn 10%, bacon 5%, cheese 5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée à la truffe noire 1 % Verrière Traiteur | 164 | 2,3 g | 12,3 g | 11,5 g |
| Cheesy Mash Cathedral City | 156 | 5,2 g | 14,5 g | 8 g |
| Purée fraîche Maison Tino | 155 | 2,4 g | 16 g | 8,7 g |
| Purée de pommes de terre vitelotte Saveurs U | 155 | 1,9 g | 13 g | 10 g |
| Puree à l huile d olive Delhaize | 152 | 1,9 g | 14 g | 9,8 g |
| Mashed Potato Coop Betty Bossi | 151 | 2,5 g | 13 g | 9,6 g |
| Purée de pomme de terre Betty Bossi | 151 | 2,5 g | 13 g | 9,6 g |
| Purée de pommes de terre Delhaize | 145 | 2,1 g | 12 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in มันฝรั่งบดอบชีส?
100 g of มันฝรั่งบดอบชีส has 160 kcal. Serving, 100 g (100 g): about 160 kcal.
How much protein is in มันฝรั่งบดอบชีส?
มันฝรั่งบดอบชีส contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other verduras, that is above the median (median 2,2 g).
How many carbs are in มันฝรั่งบดอบชีส?
มันฝรั่งบดอบชีส has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in มันฝรั่งบดอบชีส?
มันฝรั่งบดอบชีส contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in มันฝรั่งบดอบชีส?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858826200317. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.