มันฝรั่งบดอบชีส
Packaged product Grønsager REO’s Deli
มันฝรั่งบดอบชีส contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 100 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for grønsager (median 2,1 g)
- Fiber0 gin the lowest quarter of grønsager (median 1,7 g)
- Sugars0 gin the lowest quarter of grønsager (median 1,4 g)
- Fat10 gin the top quarter of grønsager (median 2,9 g)
- Saturated fat5 gin the top quarter of grønsager (median 1,6 g)
- Sodium190 mgbelow the median for grønsager (median 224 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REO’s Deli
- Barcode
- 8858826200317
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Kartofler, mosede
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
มันฝรั่งบด (มันฝรั่ง ครีมเทียม เกลือไอโอดีน) 80 %, ข้าวโพด 10 %, เบคอน 5 %, ชีส 5% ข้อมูลสำหรับผู้แพ้อาหาร : มีนม, ถั่วเหลือง Ingredients: Mashed potato (potato, non-dairy cream, water, lodine salt) 80%, sweet corn 10%, bacon 5%, cheese 5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
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|---|---|---|---|---|
| Purée à la truffe noire 1 % Verrière Traiteur | 164 | 2,3 g | 12,3 g | 11,5 g |
| Cheesy Mash Cathedral City | 156 | 5,2 g | 14,5 g | 8 g |
| Purée fraîche Maison Tino | 155 | 2,4 g | 16 g | 8,7 g |
| Purée de pommes de terre vitelotte Saveurs U | 155 | 1,9 g | 13 g | 10 g |
| Puree à l huile d olive Delhaize | 152 | 1,9 g | 14 g | 9,8 g |
| Mashed Potato Coop Betty Bossi | 151 | 2,5 g | 13 g | 9,6 g |
| Purée de pomme de terre Betty Bossi | 151 | 2,5 g | 13 g | 9,6 g |
| Mashed potato Gastro Aldi | 145 | 1,4 g | 15,8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in มันฝรั่งบดอบชีส?
100 g of มันฝรั่งบดอบชีส has 160 kcal. Serving, 100 g (100 g): about 160 kcal.
How much protein is in มันฝรั่งบดอบชีส?
มันฝรั่งบดอบชีส contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,1 g).
How many carbs are in มันฝรั่งบดอบชีส?
มันฝรั่งบดอบชีส has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in มันฝรั่งบดอบชีส?
มันฝรั่งบดอบชีส contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in มันฝรั่งบดอบชีส?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858826200317. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.