Regular Caesar Salad
Packaged product Verduras Wegmans
Regular Caesar Salad contains 282 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 240 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 22,4 g | 29% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,9 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 129 mg | 10% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 293 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for verduras (median 2,5 g)
- Fiber2,4 gabove the median for verduras (median 2 g)
- Sugars2,4 gabove the median for verduras (median 2,1 g)
- Fat22,4 gin the top quarter of verduras (median 5,2 g)
- Saturated fat3,5 gin the top quarter of verduras (median 1,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Emoji Mushroom Ramen Bae | 282 | 11,8 g | 47,1 g | 0 g |
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| Green Vibrance +Protein Vibrant Health | 282 | 51,3 g | 15,4 g | 5,1 g |
| Cheesy Potato Bites Checkers Rally’s | 282 | 7,1 g | 22,4 g | 18,8 g |
| Peppered Jerky ATX Homemade | 282 | 56,4 g | 0 g | 3,5 g |
| Vegetable Tempura Nests Morrisons | 282 | 3,2 g | 26,5 g | 17,5 g |
| Dill Pickle No Mans Land | 282 | 60 g | 0 g | 5,3 g |
| Sun-dried Tomato Halves Hides | 282 | 13 g | 51,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Caesar Salad?
100 g of Regular Caesar Salad has 282 kcal. Serving, 1 portion, 85 g (85 g): about 240 kcal.
How much protein is in Regular Caesar Salad?
Regular Caesar Salad contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 portion, 85 g (85 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Regular Caesar Salad?
Regular Caesar Salad has 14,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular Caesar Salad?
Regular Caesar Salad contains 22,4 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Regular Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Regular Caesar Salad?
100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027439005503. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.