Refried black beans
Packaged product Frijoles y legumbres La Preferida
Refried black beans contains 100 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (100 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,4 g | 11% |
| Calcio L | 38 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 68%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,8 gin the lowest quarter of frijoles y legumbres (median 4,6 g)
- Fat1,2 gbelow the median for frijoles y legumbres (median 1,5 g)
- Sodium238 mgin the lowest quarter of frijoles y legumbres (median 369 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | n/a | 3,8 g |
| Sugars | 0 g | 0,77 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524100453
- Quantity
- 30oz
- Label serving
- 1 portion (130 g)
- Category
- Frijoles fritos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried black beans with roasted chiles, roasted chiles Hy-Vee | 100 | 4,6 g | 15,4 g | 1,5 g |
| Organic Refried Black Beans Clearly Organic | 100 | 6,2 g | 16,9 g | 0,77 g |
| Organic Refried Black Beans Wild Harvest | 100 | 6,2 g | 16,9 g | 0,77 g |
| Original Refried Beans Taco Bell | 100 | 5,4 g | 16,2 g | 1,2 g |
| Instant Refried Pinto Beans Teasdale | 100 | 6,9 g | 19,2 g | 0,38 g |
| Refried Beans Signature Kitchens | 100 | 5,4 g | 16,2 g | 1,9 g |
| Refried beans Goya | 100 | 6,2 g | 17,7 g | 0 g |
| La Preferida Refried Beans Spicy Chipotle La Preferida | 100 | 4,6 g | 16,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried black beans?
100 g of Refried black beans has 100 kcal. Serving, 1 portion, 130 g (130 g): about 130 kcal.
How much protein is in Refried black beans?
Refried black beans contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 130 g (130 g). About 22% of its calories come from protein.
How many carbs are in Refried black beans?
Refried black beans has 16,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.
How much fat is in Refried black beans?
Refried black beans contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried black beans?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503343. License: CC0 1.0 (U.S. public domain). Source record dated 9 de febrero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071524100453. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.