Reese's Take 5

Packaged product Otros alimentos Reese's

Reese's Take 5 contains 476 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 100 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
4,8 gprotein
61,9 gcarbohydrates
23,8 gfat
100kcal in serving, 1 piece, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 23,8 g 31%
Saturated fat L 14,3 g 71%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 476 mg 21%
Total carbohydrates L 61,9 g 23%
Dietary fiber L 4,8 g 17%
Total sugars L 42,9 g
Added sugars L 38,1 g 76%
Protein L 4,8 g 10%
Vitamina D L 0 µg0%
Calcio L 47,6 mg4%
Iron L 2,9 mg16%
Potasio L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio7%Calcio4%Vitamina D0%

Nutritional insights

  • Protein4,8 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber4,8 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars42,9 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat23,8 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat14,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium476 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reese's
Barcode
0034000459681
Label serving
1 piece (21 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
M and M's M&M 476 4,8 g 71,4 g 19 g
Dunkies, Vanilla Choc Zero 476 4,8 g 52,4 g 33,3 g
Taralli Baresi Aurora 476 9,5 g 61,9 g 19 g
Nature Valley Roasted Almond Nature Valley 476 9,5 g 66,7 g 19 g
Amandes, caramel et sel de mer Kind thins 476 9,5 g 47,6 g 33,3 g
Coupe beurre arachide Quest 476 26,2 g 33,3 g 35,7 g
Crèmes et PRalines Nestlé 476 2,4 g 69 g 21,4 g
Kind thind Kind 476 14,3 g 47,6 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reese's Take 5?

100 g of Reese's Take 5 has 476 kcal. Serving, 1 piece, 21 g (21 g): about 100 kcal.

How much protein is in Reese's Take 5?

Reese's Take 5 contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 piece, 21 g (21 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Reese's Take 5?

Reese's Take 5 has 61,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reese's Take 5?

Reese's Take 5 contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (71% of the Daily Value).

What vitamins and minerals does Reese's Take 5 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reese's Take 5?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034000459681. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.