Red Quinoa
Packaged product Grainas y Pasta Simpli
Red Quinoa contains 372 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 160 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67,4 g | 25% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,3 g | 33% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 60,5 mg | 5% |
| Iron L | 4,2 mg | 23% |
| Potasio L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber9,3 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat4,7 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simpli
- Barcode
- 0860001977066
- Label serving
- 1 portion (43 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Forward Fruity Cereal Myprotein | 372 | 82,6 g | 8,3 g | 0 g |
| Impact whey fruity cereal protein Myprotein | 372 | 82,6 g | 8,3 g | 0 g |
| Pasta bowties Remano | 372 | 11,5 g | 74,4 g | 2,4 g |
| Farine Céréales et graines Le Moulin du Prieuré | 372 | 14,4 g | 64 g | 5,2 g |
| Spelt noodles Biona | 372 | 12 g | 76 g | 1,5 g |
| Quinoa Forest | 372 | 14 g | 65,1 g | 5,8 g |
| Tom Yam Instant Oat Porridge Captain Oats | 372 | 8,1 g | 61,3 g | 8,1 g |
| Oats an More Hannaford | 372 | 7 g | 83,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Quinoa?
100 g of Red Quinoa has 372 kcal. Serving, 1 portion, 43 g (43 g): about 160 kcal.
Is Red Quinoa high in protein?
Red Quinoa contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 portion, 43 g (43 g). About 17% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Red Quinoa?
Red Quinoa has 67,4 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Quinoa?
Red Quinoa contains 4,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Quinoa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001977066. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.