red menudo

Packaged product Otros alimentos

Red menudo contains 82 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

red menudo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
5,3 gprotein
8,2 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,61 g 3%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 331 mg 14%
Total carbohydrates L 8,2 g 3%
Dietary fiber L 2,4 g 9%
Total sugars L 0 g
Protein L 5,3 g 11%
Calcio L 40 mg3%
Iron L 0 mg0%
Potasio L 40 mg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 48%Fat: 21%82kcal / 100 g
  • Protein 31%
  • Carbohydrates 48%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio3%Potasio0,9%Iron0%

Nutritional insights

  • Protein5,3 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber2,4 gabove the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat1,6 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,61 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium331 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81,6 kcal82 kcal
Protein 5,3 g5,3 g
Carbohydrates 8,2 g8,2 g
Fat 1,6 g1,6 g
Fiber 2,4 g2,4 g
Sugars 0 g0 g
Sodium 331 mg331 mg

Product details

Barcode
0889445000161
Quantity
25 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in red menudo?

100 g of red menudo has 82 kcal.

How much protein is in red menudo?

Red menudo contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in red menudo?

Red menudo has 8,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in red menudo?

Red menudo contains 1,6 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).

How much sodium is in red menudo?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0889445000161. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2390004. License: CC0 1.0 (U.S. public domain). Source record dated 23 de enero de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.