Red Grapefruit Cup
Packaged product Frutas Del Monte
Red Grapefruit Cup contains 63 kcal per 100 g. A serving, 1 serving, 190 ml (190 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21,1 mg | 0,9% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,6 g | |
| Protein L | 0,53 g | 1% |
| Calcio L | 21,1 mg | 2% |
| Iron L | 0,21 mg | 1% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,53 gbelow the median for frutas (median 0,7 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars12,6 gabove the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium21,1 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit jelly mini cups Pandaroo | 63 | 0 g | 15,8 g | 0 g |
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| Apple And Raspberry Fruit Snack | 63 | 0,9 g | 11,6 g | 0,7 g |
| So Much Mixed Fruits Jelly Tarami | 63 | 0,087 g | 15,4 g | 0,087 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Grapefruit Cup?
100 g of Red Grapefruit Cup has 63 kcal. Serving, 1 serving, 190 ml (190 g): about 120 kcal.
How much protein is in Red Grapefruit Cup?
Red Grapefruit Cup contains 0,53 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 serving, 190 ml (190 g). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Red Grapefruit Cup?
Red Grapefruit Cup has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Grapefruit Cup?
Red Grapefruit Cup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red Grapefruit Cup?
100 g contains 21,1 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060000890988. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.