Red Dragon Fruit
Packaged product Frutas bettergoods
Red Dragon Fruit contains 70 kcal per 100 g. A serving, 1.01 /4 cup, 142 g (142 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 12 g | |
| Protein L | 0,7 g | 1% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 0,14 mg | 0,8% |
| Potasio L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for frutas (median 0,71 g)
- Fiber1,4 gbelow the median for frutas (median 1,5 g)
- Sugars12 gabove the median for frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346416943
- Label serving
- 1.01 /4 cup (142 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Dragon Fruit?
100 g of Red Dragon Fruit has 70 kcal. Serving, 1.01 /4 cup, 142 g (142 g): about 100 kcal.
How much protein is in Red Dragon Fruit?
Red Dragon Fruit contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1.01 /4 cup, 142 g (142 g). About 4% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).
How many carbs are in Red Dragon Fruit?
Red Dragon Fruit has 16,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Dragon Fruit?
Red Dragon Fruit contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346416943. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.