Real Chocolate Pudding
Packaged product Dulces y postres Shoprite
Real Chocolate Pudding contains 108 kcal per 100 g. A serving, 130 g (130 g) provides about 140 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 16,9 g | |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,9 mg | 1% |
| Calcio L | 115 mg | 9% |
| Iron L | 0,55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0,8 gbelow the median for dulces y postres (median 2 g)
- Sugars16,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium146 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 77 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86,7 kcal | 108 kcal |
| Protein | 2,4 g | 3,1 g |
| Carbohydrates | 16 g | 20,8 g |
| Fat | 1,5 g | 1,9 g |
| Fiber | 0,62 g | 0,8 g |
| Sugars | 13 g | 16,9 g |
| Sodium | 0,11 mg | 146 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190459445
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Dulces y postres
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, arroz, listo para comer | 108 | 3,2 g | 18,4 g | 2,2 g |
| Sweet Potato Chips Woolworths Food | 108 | 1,5 g | 13,6 g | 4,9 g |
| Quinoade Spread Garden Style Priméal | 108 | 2 g | 7,5 g | 7,3 g |
| Shredded Sweet Potatoes with Broccoli and Cauliflower Florets Pictsweet Farms | 108 | 1,4 g | 16,2 g | 4,1 g |
| Gammon Joint with a Honey Glaze Tesco | 108 | 16,9 g | 7,6 g | 1,1 g |
| Wah Plum With Sugar And Sweetener Natural Is Best | 108 | 1,9 g | 24,7 g | 0 g |
| High Protein Pesto Chicken With Sweet Potato Mash & Peas Youfoodz | 108 | 10,9 g | 8,4 g | 3,1 g |
| Crème dessert saveur praliné Leader Price | 108 | 2,8 g | 18 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Chocolate Pudding?
100 g of Real Chocolate Pudding has 108 kcal. Serving, 130 g (130 g): about 140 kcal.
How much protein is in Real Chocolate Pudding?
Real Chocolate Pudding contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 130 g (130 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Real Chocolate Pudding?
Real Chocolate Pudding has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 16,9 g of sugars.
How much fat is in Real Chocolate Pudding?
Real Chocolate Pudding contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Real Chocolate Pudding?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019608. License: CC0 1.0 (U.S. public domain). Source record dated 12 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041190459445. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.