Raspberry morning bun
Packaged product Dulces y postres Kirkland
Raspberry morning bun contains 407 kcal per 100 g. A serving, 1 bun, 91 g (91 g) provides about 370 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (398 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 49,5 mg | 16% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 59,3 g | 22% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 27,5 g | |
| Added sugars L | 25,3 g | 51% |
| Protein L | 6,6 g | 13% |
| Calcio L | 41,8 mg | 3% |
| Iron L | 3,3 mg | 18% |
| Potasio L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for dulces y postres (median 5,3 g)
- Fiber1,1 gbelow the median for dulces y postres (median 1,8 g)
- Sugars27,5 gabove the median for dulces y postres (median 25 g)
- Fat17,6 gbelow the median for dulces y postres (median 18 g)
- Saturated fat11 gabove the median for dulces y postres (median 6,7 g)
- Sodium341 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop-tart Chocolate Pretzel Pop-Tarts | 406 | 4,2 g | 66,7 g | 14,6 g |
| Confiserie de stollen L’Epi | 407 | 6,4 g | 53 g | 18 g |
| Magdalena La Bella Easo | 407 | 4,8 g | 54 g | 17 g |
| Stracciatella muffins Kaufland | 407 | 5,8 g | 52 g | 20 g |
| Pane dei morti Esselunga | 407 | 8,1 g | 59,7 g | 14,4 g |
| Jelly swirl honey bun case Mrs. Freshley's | 407 | 4,4 g | 49,6 g | 21,2 g |
| Shortbread Tart Something Sweet Inc. | 407 | 3,7 g | 54,3 g | 19,8 g |
| Tijgerrol Everyday | 407 | 4,9 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry morning bun?
100 g of Raspberry morning bun has 407 kcal. Serving, 1 bun, 91 g (91 g): about 370 kcal.
How much protein is in Raspberry morning bun?
Raspberry morning bun contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 1 bun, 91 g (91 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).
How many carbs are in Raspberry morning bun?
Raspberry morning bun has 59,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry morning bun?
Raspberry morning bun contains 17,6 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Raspberry morning bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry morning bun?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18631425. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.