Raspberry macaroons

Packaged product Frutas Paul

Raspberry macaroons contains 269 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 215 kcal.

Roughly 56% of its calories come from carbohydrates, with 41% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
1,6 gprotein
37,2 gcarbohydrates
12,1 gfat
215kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 12,1 g 16%
Saturated fat L 0,1 g 0,5%
Sodium L 118 mg 5%
Total carbohydrates L 37,2 g 14%
Dietary fiber L 2 g 7%
Total sugars L 35,8 g
Protein L 1,6 g 3%
Vitamina C L 1,2 mg1%
Calcio L 20 mg2%
Iron L 0,72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 56%Fat: 41%269kcal / 100 g
  • Protein 2%
  • Carbohydrates 56%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcio2%Vitamina C1%

Nutritional insights

  • Protein1,6 gabove the median for frutas (median 0,7 g)
  • Fiber2 gabove the median for frutas (median 1,5 g)
  • Sugars35,8 gabove the median for frutas (median 12 g)
  • Fat12,1 gin the top quarter of frutas (median 0,1 g)
  • Saturated fat0,1 gabove the median for frutas (median 0 g)
  • Sodium118 mgabove the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paul
Barcode
0837654369012
Label serving
1 portion (80 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry macaroons?

100 g of Raspberry macaroons has 269 kcal. Serving, 1 portion, 80 g (80 g): about 215 kcal.

How much protein is in Raspberry macaroons?

Raspberry macaroons contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 80 g (80 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Raspberry macaroons?

Raspberry macaroons has 37,2 g of total carbohydrates per 100 g, including 2 g of fiber and 35,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry macaroons?

Raspberry macaroons contains 12,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Raspberry macaroons?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0837654369012. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.