Raspberry haman tashen
Packaged product Dulces y postres
Raspberry haman tashen contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (396 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamina A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32,1 g | |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 214 µg | 24% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sugars32,1 gin the top quarter of dulces y postres (median 25,5 g)
- Fat16,1 gbelow the median for dulces y postres (median 18 g)
- Saturated fat7,1 gabove the median for dulces y postres (median 6,3 g)
- Sodium161 mgbelow the median for dulces y postres (median 256 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 32,1 g | 32,1 g |
| Sodium | 161 mg | 161 mg |
Product details
- Barcode
- 0739148101446
- Label serving
- 1 ONZ (28 g)
- Category
- Pasteles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour, sugar, margarine (palm oil, water, mono & diglycerides, soybean, lecithin, sodium benzoate colored with beta carotene), water and/or whole egg, honey, salt, natural & artificial flavors, fd&c yellow #5. fruit filling: high fructose corn syrup, water, apricots, apricot puree, sugar, dehyd rated and/or evaporated apples, raspberry juice, seedless raspberry puree, modified food starch, gellan gum, locust bean gum, citric acid, pectin, sodium citrate. prune filling: (sugar, water, prunes, apple pomade, caramel color). poppy filling: (poppy seed, salt), fd&c yellow #6, blue #1, #2, red #40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggCariño.SaltAceite de palma
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|---|---|---|---|---|
| Geat Value Swiss Rolls Great Value | 393 | 1,6 g | 63,9 g | 14,8 g |
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| Volker Sweet Pastry With Vanilla Flavour 400G Waldemar Völker | 393 | 6,5 g | 78 g | 5,5 g |
| 8 fruit horns Svenhard's | 393 | 3,6 g | 53,6 g | 17,9 g |
| Gourmet Croissants Gold Standard Baking | 393 | 7,1 g | 53,6 g | 17,9 g |
| Sandwich Croissants Oven Fresh | 393 | 7,1 g | 37,5 g | 21,4 g |
| Zaro's bakery, apricot rugelach Zaro's Bakery | 393 | 7,1 g | 46,4 g | 28,6 g |
| Entenmann's, jumbo iced honey bun Entenmann's | 393 | 5,4 g | 48,2 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry haman tashen?
100 g of Raspberry haman tashen has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
How much protein is in Raspberry haman tashen?
Raspberry haman tashen contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Raspberry haman tashen?
Raspberry haman tashen has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 32,1 g of sugars.
How much fat is in Raspberry haman tashen?
Raspberry haman tashen contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Raspberry haman tashen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (24% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry haman tashen?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095699. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0739148101446. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.