⭐Raspberry galettes
Packaged product Frutas Harry and david
⭐Raspberry galettes contains 486 kcal per 100 g. A serving, 2 cookies, 37 g (37 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 27% of the Daily Value for iron and 18% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 10,8 g | 54% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 94,6 mg | 4% |
| Total carbohydrates L | 56,8 g | 21% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 162 µg | 18% |
| Iron L | 4,9 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for frutas (median 0,7 g)
- Fiber2,7 gabove the median for frutas (median 1,5 g)
- Sugars27 gabove the median for frutas (median 12 g)
- Fat27 gin the top quarter of frutas (median 0,1 g)
- Saturated fat10,8 gin the top quarter of frutas (median 0 g)
- Sodium94,6 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry and david
- Barcode
- 0780994317352
- Label serving
- 2 cookies (37 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Cranberries Daco Bello | 486 | 11 g | 45 g | 28 g |
| mélange de fruits secs Bio Alesto | 486 | 12 g | 38 g | 30 g |
| Dark Orange Truffles See's Candies | 486 | 5,4 g | 56,8 g | 29,7 g |
| Mix Cramberries Daco Bello | 486 | 11,2 g | 44,8 g | 27,6 g |
| Choccy Cherry Mallow Whip M&S | 486 | 5,2 g | 63,1 g | 23,2 g |
| Les galettes parfum orange Maison Francis Miot | 486 | 8,2 g | 67 g | 20 g |
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| Lime And Passion Fruit Zotter | 486 | 5,7 g | 45,7 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ⭐Raspberry galettes?
100 g of ⭐Raspberry galettes has 486 kcal. Serving, 2 cookies, 37 g (37 g): about 180 kcal.
How much protein is in ⭐Raspberry galettes?
⭐Raspberry galettes contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 37 g (37 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in ⭐Raspberry galettes?
⭐Raspberry galettes has 56,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ⭐Raspberry galettes?
⭐Raspberry galettes contains 27 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
What vitamins and minerals does ⭐Raspberry galettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and Vitamina A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ⭐Raspberry galettes?
100 g contains 94,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994317352. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.