⭐Raspberry galettes
Packaged product Frugter Harry and david
⭐Raspberry galettes contains 486 kcal per 100 g. A serving, 2 cookies, 37 g (37 g) provides about 180 kcal.
Roughly 51 % of its calories come from fat, with 47 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 27 % of the Daily Value for jern and 18 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10,8 g | 54 % |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 94,6 mg | 4 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 162 µg | 18 % |
| Jern L | 4,9 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 47 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for frugter (median 0,7 g)
- Fiber2,7 gabove the median for frugter (median 1,5 g)
- Sugars27 gabove the median for frugter (median 12 g)
- Fat27 gin the top quarter of frugter (median 0,1 g)
- Saturated fat10,8 gin the top quarter of frugter (median 0 g)
- Sodium94,6 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry and david
- Barcode
- 0780994317352
- Label serving
- 2 cookies (37 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| mélange de fruits secs Bio Alesto | 486 | 12 g | 38 g | 30 g |
| Dark Orange Truffles See's Candies | 486 | 5,4 g | 56,8 g | 29,7 g |
| Mix Cramberries Daco Bello | 486 | 11,2 g | 44,8 g | 27,6 g |
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| Mix Cranberries Daco Bello | 486 | 11 g | 45 g | 28 g |
| Sensation fruit Lindt | 486 | 3,6 g | 60 g | 21 g |
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| Choco cranberry blueberry Terra Sana | 486 | 6,1 g | 63,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ⭐Raspberry galettes?
100 g of ⭐Raspberry galettes has 486 kcal. Serving, 2 cookies, 37 g (37 g): about 180 kcal.
How much protein is in ⭐Raspberry galettes?
⭐Raspberry galettes contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 37 g (37 g). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in ⭐Raspberry galettes?
⭐Raspberry galettes has 56,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ⭐Raspberry galettes?
⭐Raspberry galettes contains 27 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does ⭐Raspberry galettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ⭐Raspberry galettes?
100 g contains 94,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994317352. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.