Raspberry Fruit Spread
Packaged product Dulces y postres Longos
Raspberry Fruit Spread contains 200 kcal per 100 g. A serving, 1 c. à soupe, 15 ml (15 g) provides about 30 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 104% of the Daily Value for Vitamina C and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66,7 mg | 3% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 46,7 g | |
| Protein L | 0,67 g | 1% |
| Vitamina C L | 93,3 mg | 104% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 2 mg | 11% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the lowest quarter of dulces y postres (median 5,3 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 1,9 g)
- Sugars46,7 gin the top quarter of dulces y postres (median 22,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,8 g)
- Sodium66,7 mgbelow the median for dulces y postres (median 176 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468046257
- Label serving
- 1 c. à soupe (15 ml)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fruit Spread?
100 g of Raspberry Fruit Spread has 200 kcal. Serving, 1 c. à soupe, 15 ml (15 g): about 30 kcal.
How much protein is in Raspberry Fruit Spread?
Raspberry Fruit Spread contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 c. à soupe, 15 ml (15 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Raspberry Fruit Spread?
Raspberry Fruit Spread has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Fruit Spread?
Raspberry Fruit Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raspberry Fruit Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (104% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Fruit Spread?
100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468046257. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.