Raspberry Freezer Jam
Packaged product Dulces y postres Freeserves
Raspberry Freezer Jam contains 321 kcal per 100 g. A serving, 1 tbsp., 14 g (14 g) provides about 45 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57,1 g | |
| Added sugars L | 57,1 g | 114% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars57,1 gin the top quarter of dulces y postres (median 21,6 g)
- Fat3,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freeserves
- Barcode
- 0019338704863
- Label serving
- 1 tbsp. (14 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Pepper Honey Smoked Salmon Honey Smoked Fish Co | 321 | 23,2 g | 0 g | 25 g |
| Sweetened Condensed Milk Kuljanka | 321 | 7,5 g | 55 g | 8 g |
| Fusion Jerky Sweet Beef Fusion Jerky | 321 | 32,1 g | 32,1 g | 8,9 g |
| Cookie soufflé Chikalab | 321 | 25 g | 5,6 g | 16 g |
| sweet teriyaki beef jerky Bridgford | 321 | 35,7 g | 21,4 g | 3,6 g |
| Hot honey cheese blend Whis | 321 | 21,4 g | 14,3 g | 21,4 g |
| Whole Wheat Honey Fig Bar Northwest Delights | 321 | 3,6 g | 67,9 g | 7,1 g |
| Honey Smoked Salmon Honey Smoked Fish Co | 321 | 23,2 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Freezer Jam?
100 g of Raspberry Freezer Jam has 321 kcal. Serving, 1 tbsp., 14 g (14 g): about 45 kcal.
How much protein is in Raspberry Freezer Jam?
Raspberry Freezer Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp., 14 g (14 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Raspberry Freezer Jam?
Raspberry Freezer Jam has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Freezer Jam?
Raspberry Freezer Jam contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raspberry Freezer Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Freezer Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019338704863. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.