Raspberries
Packaged product Frutas Andrew Williamson
Raspberries contains 64 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 49 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,023 g | 0,1% |
| Sodium | not reported | |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 5,4 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of frutas (median 1,2 g)
- Fiber8 gin the top quarter of frutas (median 4,3 g)
- Sugars5,4 gabove the median for frutas (median 5,4 g)
- Fat0,8 gin the top quarter of frutas (median 0,63 g)
- Saturated fat0,023 gbelow the median for frutas (median 0,1 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Andrew Williamson
- Barcode
- 0740075001044
- Quantity
- 12 oz
- Label serving
- 1cup
- Category
- Ferroterías
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeeren K-Classic | 66 | 0,5 g | 14 g | 0,5 g |
| Himbeeren 17.03.2025 | 62 | 0,6 g | 15 g | 0,5 g |
| Glas Himbeeren Landkost Klemme | 71 | 0,5 g | 16 g | 0,5 g |
| organic raspberries oob | 57 | 1,2 g | 7,3 g | 0,3 g |
| Organic Raspberries nature's touch | 56 | 1,3 g | 12,5 g | 0,63 g |
| Raspberries Compliments | 56 | 1,3 g | 12,5 g | 0,63 g |
| Raspberries Deluxe | 53 | 1,2 g | 12 g | 0,7 g |
| Raspberries Driscoll's | 53 | 1,2 g | 12 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberries?
100 g of Raspberries has 64 kcal.
How much protein is in Raspberries?
Raspberries contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 1,2 g).
How many carbs are in Raspberries?
Raspberries has 14,7 g of total carbohydrates per 100 g, including 8 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberries?
Raspberries contains 0,8 g of fat per 100 g, of which 0,023 g is saturated (0,1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740075001044. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.