Ranchero Potatoes
Packaged product Verduras Del Corazon
Ranchero Potatoes contains 114 kcal per 100 g. A serving, 4 potatoes, 70 g (70 g) provides about 80 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 22,9 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 2,9 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for verduras (median 2,5 g)
- Fiber0 gin the lowest quarter of verduras (median 2 g)
- Sugars0 gin the lowest quarter of verduras (median 2,1 g)
- Fat2,1 gbelow the median for verduras (median 5,4 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium143 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Corazon
- Barcode
- 0695119820122
- Label serving
- 4 potatoes (70 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de riz au thon Comme J'aime | 114 | 7,4 g | 12,6 g | 3,5 g |
| Indian bahji salad Boots | 114 | 5,8 g | 13 g | 3,1 g |
| Mixed pickle East end | 114 | 2,2 g | 5,5 g | 8,2 g |
| Anneaux encornets géants ail et fines herbes Cœur de repas | 114 | 14 g | 2,4 g | 5,4 g |
| Cornet chocolat pistache Ksops | 114 | 2 g | 13 g | 6 g |
| Garlic Mashed Potatoes Sam's Club | 114 | 2,1 g | 11,4 g | 7,1 g |
| Salad Macaroni Del Monte | 114 | 4 g | 24,6 g | 0 g |
| Vegetable And Shiitake Mushroom Bibimbap Waitrose And Partners | 114 | 2,1 g | 18,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranchero Potatoes?
100 g of Ranchero Potatoes has 114 kcal. Serving, 4 potatoes, 70 g (70 g): about 80 kcal.
How much protein is in Ranchero Potatoes?
Ranchero Potatoes contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 4 potatoes, 70 g (70 g). About 11% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Ranchero Potatoes?
Ranchero Potatoes has 18,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranchero Potatoes?
Ranchero Potatoes contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ranchero Potatoes?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695119820122. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.