Ranch Lite Dressing, Ranch
Packaged product Gordas y aceites HARRIS TEETER
Ranch Lite Dressing, Ranch contains 233 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 70 kcal.
Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 1.666 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 967 mg | 42% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,7 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat20 gin the lowest quarter of gordas y aceites (median 35,7 g)
- Saturated fat3,3 gbelow the median for gordas y aceites (median 4,7 g)
- Sodium967 mgin the top quarter of gordas y aceites (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203671485
- Label serving
- 2 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
WATER, SOYBEAN OIL, LOWFAT BUTTERMILK (CULTURED LOWFAT AND SKIM MILK, SALT, MODIFIED TAPIOCA STARCH, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN), VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF: SPICES, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, NATURAL FLAVOR, EGG YOLK, SOUR CREAM POWDER (CULTURED CREAM AND NONFAT MILK), BUTTERMILK POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, XANTHAN GUM, PHOSPHORIC ACID, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayonnaise, Light MEIJER | 233 | 0 g | 6,7 g | 23,3 g |
| Lemon Herb Vinaigrette, Lemon Herb LIDL | 233 | 0 g | 10 g | 20 g |
| Zesty Italian Dressing, Zesty Italian SHOPRITE | 233 | 0 g | 13,3 g | 20 g |
| Annie's, Organic Buttermilk Dressing ANNIE'S | 233 | 3,3 g | 3,3 g | 20 g |
| Gorgonzola Pear Dressing With Riesling Wine, Gorgonzola Pear VINO DE MILO | 233 | 3,3 g | 10 g | 20 g |
| Sundried Tomato Vinaigrette Extra Virgin Olive Oil, Sundried Tomato LIDL | 233 | 0 g | 3,3 g | 23,3 g |
| Traditional Italian Dressing, Traditional Italian CLOVER VALLEY | 233 | 0 g | 13,3 g | 20 g |
| Lite Ranch Dressing & Dip, Lite Ranch ATWOOD'S | 233 | 3,3 g | 3,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Lite Dressing, Ranch?
100 g of Ranch Lite Dressing, Ranch has 233 kcal. 2 Tbsp (30 g): about 70 kcal.
How much protein is in Ranch Lite Dressing, Ranch?
Ranch Lite Dressing, Ranch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein.
How many carbs are in Ranch Lite Dressing, Ranch?
Ranch Lite Dressing, Ranch has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Ranch Lite Dressing, Ranch?
Ranch Lite Dressing, Ranch contains 20 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Ranch Lite Dressing, Ranch?
100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447866. License: CC0 1.0 (U.S. public domain). Source record dated 13 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "RANCH LITE DRESSING, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.