ranch fried chicken
Packaged product Poultry
Ranch fried chicken contains 136 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,3 g | 0,6% |
| Protein L | 7,9 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 51 mg | 4% |
| Iron L | 0,56 mg | 3% |
| Potasio L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the lowest quarter of poultry (median 17,9 g)
- Fiber0,6 gabove the median for poultry (median 0 g)
- Sugars2,5 gin the top quarter of poultry (median 0,87 g)
- Fat5,4 gabove the median for poultry (median 4,3 g)
- Saturated fat2 gabove the median for poultry (median 1,2 g)
- Sodium367 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 7,9 g | 7,9 g |
| Carbohydrates | 13,6 g | 13,6 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0,57 g | 0,6 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 367 mg | 367 mg |
Product details
- Barcode
- 0013800301925
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken Curry Swole Foods | 136 | 11,9 g | 14,2 g | 3,2 g |
| BBQ Style Marinated Chicken Breast Kazan | 136 | 24,1 g | 4,6 g | 2,4 g |
| Chicken Vindaloo Sukhis | 136 | 14,3 g | 5,7 g | 6,4 g |
| Scoff'd Chicken Breast Mini Fillets Scoff'd | 136 | 30 g | 0 g | 1,6 g |
| Nice n'easy tandoori chicken Dr oetker | 136 | 6 g | 18 g | 4,2 g |
| Chicken breast fillets Morrisons | 136 | 30,4 g | 0,1 g | 1,4 g |
| Chicken Meatballs Musclefood | 136 | 22 g | 5,8 g | 2,5 g |
| Southern Style Chicken Portions ALDI | 136 | 14 g | 3,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ranch fried chicken?
100 g of ranch fried chicken has 136 kcal.
How much protein is in ranch fried chicken?
Ranch fried chicken contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in ranch fried chicken?
Ranch fried chicken has 13,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,5 g of sugars.
How much fat is in ranch fried chicken?
Ranch fried chicken contains 5,4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in ranch fried chicken?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de noviembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560558. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0013800301925. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.