Ramsey Roll
Packaged product Pan y productos horneados Shoprite
Ramsey Roll contains 165 kcal per 100 g. A serving, 1 portion, 181.44 g (181 g) provides about 299 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,28 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 26,5 g | 10% |
| Dietary fiber L | 0,55 g | 2% |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0,61 µg | 3% |
| Calcio L | 5,5 mg | 0,4% |
| Iron L | 0,28 mg | 2% |
| Potasio L | 93,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber0,55 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,28 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium254 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0636628053250
- Label serving
- 1 portion (181.44 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramsey Roll?
100 g of Ramsey Roll has 165 kcal. Serving, 1 portion, 181.44 g (181 g): about 299 kcal.
How much protein is in Ramsey Roll?
Ramsey Roll contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 16 g in serving, 1 portion, 181.44 g (181 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Ramsey Roll?
Ramsey Roll has 26,5 g of total carbohydrates per 100 g, including 0,55 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramsey Roll?
Ramsey Roll contains 2,2 g of fat per 100 g, of which 0,28 g is saturated (1% of the Daily Value).
How much sodium is in Ramsey Roll?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636628053250. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.