Ramsey Roll
Packaged product Brot und Backwaren Shoprite
Ramsey Roll contains 165 kcal per 100 g. A Serving, 1 portion, 181.44 g (181 g) provides about 299 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,28 g | 1 % |
| Trans fat L | 0 g | |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 0,55 g | 2 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 8,8 g | 18 % |
| Vitamin D L | 0,61 µg | 3 % |
| Calcium L | 5,5 mg | 0,4 % |
| Eisen L | 0,28 mg | 2 % |
| Kalium L | 93,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Brot und Backwaren (median 8 g)
- Fiber0,55 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars3,3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,2 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0,28 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium254 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0636628053250
- Label serving
- 1 portion (181.44 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seasoned Waffle Cut Fries Crav’n | 165 | 2,4 g | 23,5 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramsey Roll?
100 g of Ramsey Roll has 165 kcal. Serving, 1 portion, 181.44 g (181 g): about 299 kcal.
How much protein is in Ramsey Roll?
Ramsey Roll contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 181.44 g (181 g). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Ramsey Roll?
Ramsey Roll has 26,5 g of total carbohydrates per 100 g, including 0,55 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramsey Roll?
Ramsey Roll contains 2,2 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
How much sodium is in Ramsey Roll?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636628053250. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.